Latest Blog Posts
Our Your Best Body Challenge 2012 Launch Day
I am trying to get some down time in after an amazing "Your Best Body Challenge" launch this past Saturday. Over 65 people came to support the event and between the San Francisco and San Jose Challenge launches, we raised $3500 for the Boys & Girls Club. It feels really good to pay it forward after all the support I have received from people in my life to start my business. This challenge gets … [Read More...]
Our Company Mission and Core Values
I have read countless blog posts on year end revelations. And I have personally spent a lot of time reflecting on our 2011 boot camp and personal training programs and accomplishments in addition to time planning on how to build even more community within the program in 2012. In 2011 We Added a Ton of Inclusions to Our Programs for our existing Members: Added 8 more boot camp classes a … [Read More...]
9 Steps to Stay Motivated
Happy 2 year Anniversary to Us! It was actually 2 years today that I held my very first boot camp class under my Company, I Luv My Body Fitness. And we have come a long way since then: From 7 to 52 clients and growing From me doing everything to 2 amazing instructors and an incredible administrative assistant From holding 5 classes a week to 16 classes a week And the list goes … [Read More...]
Never The Perfect Time
In the time that I spent with my friends a week ago, we had a couple conversations regarding working out and getting back into a routine. The conversation I had with them has actually been coming up A LOT in the past month for me with various potential clients. So, I want to address this issue because I feel that people have the complete wrong idea about when to get started in a fitness … [Read More...]
